Wim Hof Method – ‘The Iceman’ 10-Week Video Course – Available Now !!!
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Original Price: $199
You just pay: $39
Description:
Wim Hof Method – ‘The Iceman’ 10-Week Video Course is a comprehensive program that is designed to have you reach a deep understanding of the Wim Hof Method. Through a series of carefully developed, successive videos, supplemented with accompanying workbook and weekly progress emails and support, Wim gradually guides you through increasingly advanced breathing and cold exposure techniques.
LESSONS
Before you start
Introduction
Basics
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Short daily Exercises
Challenges
Bous Section
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